Philosophy
I believe in the transformative power of yoga. My approach prioritizes mindful movement, breathwork, and self-observation without judgment. I strive to create a safe and supportive foundation for exploration. Join me on the path to self-discovery and empowerment.
Community
Community is at the heart of everything I do. Join me for donation-based community yoga classes, group sessions, and one-on-one instruction. Experience the support and connection of a like-minded community as you embark on your yoga journey.
Locations
Experience yoga with me in a variety of locations. Join in at Pawling Yoga & Wellness, Luna Power Yoga, New Milford Fitness and Aquatic Center, Candlewood Lake Club, or online. Discover the joy of practicing yoga in diverse and inspiring settings.