Class Schedule

Dynamic Vinyasa
9 AM Thursdays

Candlewood Lake Club
(Private Club)
Gentle Yoga
4:30 PM Tuesdays

New Milford Fitness & Aquatic Club
(Private Club)

8 AM Wednesdays

Dynamic Vinyasa

6:30 PM Wednesdays
Slow Evening Flow

6 AM Thursdays
Slow Morning Flow

Anytime. Anywhere.

Pre-Recorded Classes

Coming soon…

time not yet available

Pranayama & Meditation Online

More to come!

More to come!